Your at-home wellness suite should be designed with enough space and features to allow you to truly relax...and don't be shy about adding an invigorating Power Nap into your wellness practice.
Clients are often surprised to learn that REST & RELAXATION is just as important as hot and cold exposure when it comes to effective contrast bathing, or thermotherapy. It's important to spend time bringing your body temperature and heat rate back to normal after experiencing your final hot/cold cycle, this allows your entire body the opportunity to fully recover while encouraging the respiratory and cardiovascular systems to regenerate.
What's great about KLAFS' range of spa loungers is that they offer something for everyone. Our Linea Heated Loungers offer warmth in an ergonomic design that hugs the body and is ideal for a 5-10 minute lounge between hot and cold or longer once your bathing cycle is ending.
The SWAY Sleep Lounger, on the other hand, takes your relaxation practice to the next level, gently "swaying" you to sleep. Good, clean sleep is something many of us struggle to get every night, yet it's the key foundation to our overall wellness. The SWAY's gentle oscillating movement soothes you into a relaxing 15- to 20-minute Power Nap.
The SWAY’s pendulum swing was tested and studied by a researchers at the Fraunhofer Institute in Germany. Users Heart Rate Variability (HRV) was significantly increased within moments of laying down, allowing sleep to take hold much faster. The reason? KLAFS engineers created a pendulum that is mathematically programmed to simulate a sway of 7.5 meters - the optimum frequency for slowing the brain waves.
Of course nothing beats a full 7 or 8 hours of sleep a night, but a 15 to 20-minute power nap can do a world of good. In fact, siestas or afternoon naps are embraced around the world because it nodding off after lunch or taking a well-timed nap that matches your circadian rhythm at any point in the day improves the brain's ability to learn and perform. The SWAY Sleep Lounger is designed to help you get the rest you need.
Why Just 20 Minutes? Experts say a 20 minute nap is optimal for getting the restorative benefits of sleep without adversely affecting your ability to fall asleep at night. It's also more refreshing, any longer and the body enters deep sleep territory and waking from deep sleep makes you groggy and less apt to perform at your best. The SWAY's 20-minute run time means you will awake refreshed.
Hit play to watch the SWAY Sleep Lounger in action!